Authentic Self. Anchored Healing
We help LGBTQ+ individuals and couples navigate the complexities of their identities so they can reclaim joy in their authentic selves and how they love in relationships.
Virtual therapy across California, Florida, & Ontario. Specialized Out-of-Network Care & Limited Insurance Accepted
A Safe, Affirming Space Built for Intersectional Communities
Calming Tides Therapy was created out of a vital need for marginalized and intersectional members of our community to have a true sense of belonging in mental health care. We understand that identity is a source of strength—never a diagnosis or a deficit.
Combining professional clinical expertise with deep lived experience, our specialists provide trauma-informed, affirmative therapy. Whether you are exploring your identity, healing past wounds, living with HIV, recovering from addiction, or deepening a relationship, you don't have to navigate it alone. Find your anchor here.
Care Tailored to Your Identity, Not Insurance Mandates
To provide true specialization, complete privacy, and incompromised quality of care, Calming Tides Therapy operates primarily as an out-of-network practice.
Deep Specialization & Lived Experience
Standard in-network panels rarely guarantee clinicians with advanced training or lived experience in intersectional LGBTQ+ health, gender affirmation, HIV care, and relationship diversity.
Complete Confidentiality
Insurance providers require a formal, permanent mental health diagnosis on your medical record to authorize payment. Private pay keeps your identity exploration completely confidential.
Care Dictated by You,
Not Insurance Rules
Insurance plans often restrict the length, frequency, or type of therapy you can receive. Private pay gives us complete clinical freedom to tailor sessions to your pace and unique goals.
Rates, Out-of-Network Reimbursement & Insurance
We believe in complete financial transparency so you can make informed decisions about your mental health care.
Out-of-Network Rates:
Individual Therapy: $160 / 50-minute session
Couples & Relationship Therapy: $200 / 50-minute session
Reduced Rates & Sliding Scale Options
We are committed to keeping specialized, affirmative care accessible within marginalized and vulnerable communities. A limited number of reduced-rate and sliding-scale slots are available based on financial need. If our standard out-of-pocket rate presents a barrier to your care, please don't hesitate to ask about availability during your free consultation call.
Out-of-Network Insurance Reimbursement (Superbills)
Many PPO insurance plans reimburse 50% to 80% of session costs for out-of-network care once your deductible is met. At the end of each month, we provide you with an itemized medical receipt (a superbill) that you can easily submit directly to your insurance company for reimbursement.
Limited In-Network Options
To maintain accessible care within our community, we reserve a limited number of spots for select insurance plans.
Accepted Insurance Plans: Aetna, Florida Blue, and United Healthcare.
(Note: In-network availability is limited and varies by clinician and region. We will happily verify your coverage details during your free initial consultation.)Ready to Take the Next Step?
Reaching out is often the hardest part of the journey. Schedule a free, no-pressure 15-minute consultation with us today to discuss your goals, talk through pricing or insurance options, and see if our practice is the right fit for you.